Raise Your Vibration — Strengthen Your Life Force
A 5-week SoulShine journey to awaken the breath, calm the mind, and strengthen your life force.
Through breath, movement, and awareness, we learn to master the mind and awaken the vital current that sustains health and happiness. Experience what it means to live vibrantly from the inside out.
SoulShine Yoga 5-Week Block Course — Part 2
This final series for the year introduces the Shakti Naam Breath Sequence, a powerful practice to raise your vibratory state, strengthen your life force, and support the body’s natural healing.
Your breath is the king of your mind. As the mind follows the breath, peace and vitality arise.
What to Expect
• Naam Simran Asana Flow (30 min) a moving meditation to energise, align, and awaken your natural vitality.
• Shakti Naam Breath Sequence (30min) cultivate strength, balance the nervous system, and elevate your inner frequency.
• Meditation to centre the mind and open the heart to stillness and light.
• A nurturing space of connection, gratitude, and collective uplift.
Course Details
Wednesdays 5:45 – 7:00 PM
November 5 – December 3
Hindu Heritage Centre, 223–225 Malfroy Road, Rotorua
Self Investment: $80 for the full 5-week course (just $16 per class)
Casuals: $20 (available only if you’ve attended Nilamani’s classes before)
Info and bookings: Nilamani 021 594 159
A welcoming space for all — no experience needed, just your breath and an open heart.
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